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Identifying Female ADD Symptoms Women with ADD are frequently depressed. This could lead to a misdiagnosis. Women who suffer from ADD are also more likely to be frustrated while waiting, whether it is in line for customer service or on hold. ADD symptoms can alter with hormonal fluctuations in females during puberty, menstrual cycle and menopausal or perimenopausal changes. They may also be concealed by estrogen, and could be less obvious in younger girls. 1. Inattentiveness Women suffering from inattention ADD often have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also be characterized by difficulties with managing time and a failure to follow instructions. Women who suffer from ADD have a higher chance of developing depression than women who do not suffer from the disorder. However the two disorders may coexist. Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may struggle to finish homework or schoolwork and could miss important class lectures, as well as being incapable of paying attention to meetings at work. These adults may also have a difficult time finding a job or keeping a current one. Attention-deficit ADD is more prevalent in women and girls than boys. The girls and women with it can be misdiagnosed as having depression or anxiety once they reach puberty or when they experience mood swings that are associated with PMS or perimenopausal. This is because doctors look for the more obvious behavioral characteristics of ADD in boys but fail to identify them in girls and women, particularly during these phases. Women who are inattentional ADD are more likely to be frustrated due to their lack of concentration, which could lead to anger or frustration. They may also be more likely to feel frustration, and act out in ways which could harm their relationships. For read this article , if someone interrupts her while she is trying to complete an assignment, she could quit and leave the room. Inability to remain focused on a particular task may result in her making careless mistakes that she later regrets. 3. Mood Swings Life is full of fluctuations and ups. However, if your mood swings are extreme, they can affect your daily routine and make you feel like you're on an emotional rollercoaster. Frequent and severe mood changes could be an indication of an underlying mental health issue that requires treatment. Mood swings happen when you suddenly switch from feeling upbeat or happy to sad or angry in just a few minutes. These changes can be triggered by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances may cause mood changes. Many people experience occasional mood changes However, if you experience frequent and extreme mood swings, it could be time to talk to your doctor. Depending on the cause of your symptoms, you may be able to treat them with a variety of options, including therapies, medication or lifestyle modifications. Women often experience mood shifts up to two weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger depression, bloating, and other discomforts. If you notice that your mood fluctuations are more intense during this period you should keep a detailed journal to see if it is possible to trace them back to the source. This will make you feel more comfortable opening concerns to your doctor. It can also provide some validation of how you feel. Making changes to your diet and getting more sleep can help decrease mood swings. If you're taking a medications that cause these symptoms, adjusting your dosage or trying a different medication could alleviate your symptoms. Mood swings can be the result of a variety of psychological and medical conditions, such as attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression. 4. Impulsivity Impulsivity is the tendency to make hasty decisions without taking into account the consequences. While some of the impulsive behavior is normal, a pattern of problems with impulse control may be an indication of ADD or another condition. For example, a person who is impulsive may have difficulty saving money, spending more than they can afford to, or divulge personal information without considering the impact. They might also have difficulty with activities that require planning such as driving or working in law enforcement. An impulsive streak is common in teens and children, but it's not uncommon for adults to experience this symptom too. It is essential to seek medical attention if you're having trouble with your work or relationships due to an impulsive behavior. Many factors can trigger impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional or physical trauma can trigger impulsive behaviors, as can an individual in the family with mental illness. Certain medications, including antidepressants and stimulant drugs can also boost the impulsiveness of a person. It is also crucial to distinguish between impulsive and compulsive behaviors, which are repetitive and ritualistic. For example, checking whether the oven is on or off is a habitual behavior and buying something on a whim is an impulsive action. Impulsiveness is a typical female ADD sign, especially in girls during puberty, PMS and through menopause when estrogen levels drop. Being withdrawn during conversations or struggling to finish tasks like laundry are signs of ADD in women. In certain cases women's impulsiveness and inattention can lead them to be mistakenly diagnosed as having depression or bipolar disorder. This disorder can be treated with the proper medication. 5. Anxiety It's normal to feel anxious or worried from time to occasion, like when you're preparing for a public speaking event or test. However, if these feelings are frequent and intense, cause problems with your daily routine and last longer than what's normal, you could be suffering from an anxiety disorder. You might also experience physical symptoms, like an accelerating heartbeat or feeling like you're choking or having an attack of the heart. Women with ADD are especially susceptible to the emotional swings and downs that are associated with anxiety. They can easily become frustrated and are overly sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time can make these women extremely angry. They may storm off to avoid a situation or even abandon the task. Anxiety is the natural response to danger or threat, and it's designed to prepare your body and mind to defend yourself. When anxiety takes over, it can make people debilitated. There are a myriad of treatment options for anxiety disorders, including therapy and medication. The type of therapy you receive is contingent on the underlying cause. However, both cognitive and behavioral approaches can help control your emotions and worries. Sleep well and eat a balanced diet to decrease anxiety. Avoid stimulants and caffeine that can trigger mood swings. Exercise, particularly vigorous aerobic exercise, triggers brain chemicals that reduce stress. Join a support group or reach out to friends in person or on the phone. Being around others can help reduce anxiety and ease loneliness. A therapist can show you ways to relax by using guided imagery or gradual exposure to uncomfortable situations.